Merrillville High SchoolCourse Scope & Sequence2018-2019 Academic Year
Department:Physical EducationPhysical Education 2 Instructor: Mr. Jeff FairbairnEmail:
Course Expectations, Goals & RoutinesCourse Description
PHYSICAL EDUCATION II (L)
Physical Education II focuses on instructional strategies through a planned, sequential, and comprehensive physical education curriculum which provide students with opportunities to actively participate in four of the following that were not in PHYS ED I : team sports; dual sport activities; individual physical activities; outdoor pursuits; self-defense and martial arts; aquatics; gymnastics; and dance, all which are within the framework of lifetime physical activities and fitness. Ongoing assessment includes both written and performance-based skill evaluation. Individual assessments may be modified for individuals with disabilities, in addition to those with IEP’s and 504 plans (e.g., chronic illnesses, temporary injuries, obesity, etc.). See 511 IAC 7-27-9, 7-27-11.
· Grade Level: 9 – 12
· Credits: 1 trimester course for 1 credit
· Fulfills part of the Physical Education requirement for the General, Core 40, Core 40 with Academic Honors and Core 40 with Technical Honors diplomasWeekStandardsInstructional ContentActivities, Readings, Labs, Interactive Notes, Assignments, etc.AssessmentsOther1NASPE 1,2,3Introduction to P.E.Swimming Pre-TestsLocks & LockersCybex Room OrientationPre-TestsPre-Tests (Front Crawl, Back Crawl, Side Stroke, Elementary Backstroke)Rules need to be signed & returnedP.E. UNIFORMS($15.00) AND SWIM CAPS ($3.00) AVAILABLE FOR PURCHASE IN EITHER BOOKSTORE2NASPE 1,2,3,4Introduction to Back Crawl & Front CrawlFront FloatBack FloatFront CrawlWatch "American Red Cross - Swimming & Diving Skills" Video3NASPE 1, 2Introduction to Elementary Backstroke & BreaststrokeFront CrawlBack CrawlElementary BackstrokeBreaststroke4NASPE 1, 2, 3Introduction to Sidestroke, Diving, Treading Water & Non-Swimming RescuesFront CrawlBack CrawlElementary BackstrokeBreaststrokeSidestrokeDivingTreading WaterNon-Swimming Rescues5NASPE 1, 2 ,4Swimming TestsPost-TestsTreading Water Test16-lap Lap Swim TestPost-Tests(Front Crawl, Back Crawl, Elementary Backstroke, Breaststroke)6NASPE 1, 2, 3, 4, 5Swimming Review & TestsPost-TestsSwimming Study SheetsPost-Tests (Side Stroke & Floating)Swimming Written Test7NASPE 1,2Running and CybexCybex3 sets of 10 reps (i.e. 3 x 10)Running:30 seconds on :30 seconds off1:00 on and 1:00 minute offParticipation and DressMUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS8NASPE 1,2Running and CybexCybex3 x 10Running increases to2:00 on and 2:00 off3:00 on and 2:00 offParticipation and DressMUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS9NASPE 1,2,3Running and CybexCybex3 x 8 (increase weight)Running4 minutes on and 2 minutes off5 minutes on and 3 minutes offParticipation and DressMUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS10NASPE 1,2,4Running and CybexCybex3 x 8Running10 minute on *practice test)5 minutes on and 2 minutes offParticipation and DressMUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS11NASPE 1, 2, 3, 6Running and CybexCybex1 x 151 x 121 x 10 (increase weight each time) less rest as wellRunning 8 minutes on and 4 minutes offLadder Workout down to 1 minute on and 1 minute offParticipation and DressMUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS12NASPE 1, 2, 3, 4, 5Running and CybexEnd of course proceduresCybex Machine TestSit-UpsPull-UpsSit and Reach20 minute RunReview Sheet for TestParticipation and DressFitness Testing20 minute RunNote cardMachine Test