• Merrillville High School
    Course Scope & Sequence
    2018-2019 Academic Year
     
     
    Department:
    Physical Education
    Physical Education 2
    Instructor:  Mr. Jeff Fairbairn
     
    Email:
     
     
     
     
     
     
     
     

    Course Expectations, Goals & Routines

     
    Course Description
     

    PHYSICAL EDUCATION II (L)                                                                 

    Physical Education II focuses on instructional strategies through a planned, sequential, and comprehensive physical education curriculum which provide students with opportunities to actively participate in four of the following that were not in PHYS ED I : team sports; dual sport activities; individual physical activities; outdoor pursuits; self-defense and martial arts; aquatics; gymnastics; and dance, all which are within the framework of lifetime physical activities and fitness. Ongoing assessment includes both written and performance-based skill evaluation. Individual assessments may be modified for individuals with disabilities, in addition to those with IEP’s and 504 plans (e.g., chronic illnesses, temporary injuries, obesity, etc.). See 511 IAC 7-27-9, 7-27-11.

    ·         Grade Level:  9 – 12

    ·         Credits: 1 trimester course for 1 credit

    ·         Fulfills part of the Physical Education requirement for the General, Core 40, Core 40 with Academic Honors and Core 40 with Technical Honors diplomas

     
     
     
    Week
    Standards
    Instructional Content
    Activities, Readings, Labs, Interactive Notes, Assignments, etc.
    Assessments
    Other
    1
    NASPE 1,2,3
    Introduction to P.E.
    Swimming Pre-Tests
    Locks & Lockers
    Cybex Room Orientation
    Pre-Tests
     
    Pre-Tests (Front Crawl, Back Crawl, Side Stroke, Elementary Backstroke)
    Rules need to be signed & returned
     
    P.E. UNIFORMS($15.00) AND SWIM CAPS ($3.00) AVAILABLE FOR PURCHASE IN EITHER BOOKSTORE
    2
    NASPE 1,2,3,4
    Introduction to Back Crawl & Front Crawl
    Front Float
     
    Back Float
    Front Crawl
    Watch "American Red Cross - Swimming & Diving Skills" Video
     
     
    3
    NASPE 1, 2
    Introduction to Elementary Backstroke & Breaststroke
    Front Crawl
    Back Crawl
    Elementary Backstroke
    Breaststroke
     
     
    4
    NASPE 1, 2, 3
    Introduction to Sidestroke, Diving, Treading Water & Non-Swimming Rescues
    Front Crawl
    Back Crawl
    Elementary Backstroke
    Breaststroke
    Sidestroke
    Diving
    Treading Water
    Non-Swimming Rescues
     
     
    5
    NASPE 1, 2 ,4
    Swimming Tests
    Post-Tests
    Treading Water Test
    16-lap Lap Swim Test
    Post-Tests(Front Crawl, Back Crawl, Elementary Backstroke, Breaststroke)
     
    6 
    NASPE 1, 2, 3, 4, 5
    Swimming Review & Tests
    Post-Tests
    Swimming Study Sheets
    Post-Tests (Side Stroke & Floating)
    Swimming Written Test
     
    7
    NASPE 1,2
    Running and Cybex
    Cybex
    3 sets of 10 reps (i.e. 3 x 10)
    Running
    :30 seconds on :30 seconds off
    1:00 on and 1:00 minute off
    Participation and Dress
    MUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS
    8
    NASPE 1,2
    Running and Cybex
    Cybex
    3 x 10
    Running increases to
    2:00 on and 2:00 off
    3:00 on and 2:00 off
    Participation and Dress
    MUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS
    9
    NASPE 1,2,3
    Running and Cybex
    Cybex
    3 x 8 (increase weight)
    Running
    4 minutes on and 2 minutes off
    5 minutes on and 3 minutes off
    Participation and Dress
    MUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS
    10
    NASPE 1,2,4
    Running and Cybex
    Cybex
    3 x 8
    Running
    10 minute on *practice test)
    5 minutes on and 2 minutes off
    Participation and Dress
     
    MUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS
    11
    NASPE 1, 2, 3, 6
    Running and Cybex
     
    Cybex
    1 x 15
    1 x 12
    1 x 10 (increase weight each time)  less rest as well
    Running 8 minutes on and 4 minutes off
    Ladder Workout down to 1 minute on and 1 minute off
    Participation and Dress
    MUST HAVE PENCIL AND NOTE CARD EVERYDAY TO CHART PROGRESS
    12
    NASPE 1, 2, 3, 4, 5
    Running and Cybex
    End of course procedures
    Cybex Machine Test
    Sit-Ups
    Pull-Ups
    Sit and Reach
     
    20 minute Run
     
    Review Sheet for Test
    Participation and Dress
    Fitness Testing
    20 minute Run
    Note card
    Machine Test