• Merrillville High School
    Course Scope & Sequence
     
     
    Department:
     Physical Education
    Physical Education 2
    Instructor: Daniel

    Email:
     
     
     
     
     
     

    Course Expectations, Goals & Routines

     
    Course Description
     

    PHYSICAL EDUCATION II (L)                                                                 

    Physical Education II focuses on instructional strategies through a planned, sequential, and comprehensive physical education curriculum which provide students with opportunities to actively participate in four of the following that were not in PHYS ED I : team sports; dual sport activities; individual physical activities; outdoor pursuits; self-defense and martial arts; aquatics; gymnastics; and dance, all which are within the framework of lifetime physical activities and fitness. Ongoing assessment includes both written and performance-based skill evaluation. Individual assessments may be modified for individuals with disabilities, in addition to those with IEP’s and 504 plans (e.g., chronic illnesses, temporary injuries, obesity, etc.). See 511 IAC 7-27-9, 7-27-11.

    ·         Grade Level:  9 – 12

    ·         Credits: 1 trimester course for 1 credit

    ·         Fulfills part of the Physical Education requirement for the General, Core 40, Core 40 with Academic Honors and Core 40 with Technical Honors diplomas

     
    Week
    Standards
    Instructional Content
    Activities, Readings, Labs, Interactive Notes, Assignments, etc.
    Assessments
    Other
    1
    NASPE 1,2,3
    Rules and Regulations
    Locks
    Uniforms
    Turn in Rules Sheet
    Turn in Rules Sheet
    BUY UNIFORM FROM THE BOOKSTORE THE COST IS 15 DOLLARS
    2
    NASPE 1,2,3,4
    Floating
    Breathing
    Front Crawl
    Practice Floating
    Kicking
    Basic Arm Strokes
    Particapation and Dress
     
    3
    NASPE 1, 2
    Front Crawl
    Rescue Tatics
    Kicking
    Arm Stroke
    Timing
    Rescue
    Particapation and Dress
     
    4
    NASPE 1, 2, 3
    Back and Front Crawl
    Treading
    Flaoting
    Flutter Kick
    Kick Board Usage
    Timing
    Deep Water Work
    Particapation and Dress
     
    5
    NASPE 1, 2 ,4
    Elementary Back Stroke
    Side Stroke
    Diving
    Kick Boards
    Breathing
    Scissor Kick
    Platform Diving
    Easy Entry
    Particaption
    Dress
    Some Skill Testing
     
    6
    NASPE 1, 2, 3, 4, 5
    Breststroke
    Treading
    Overall Testing
    Rescue
    Whip Kick
    Deep Water
    Rescue
    Swimming Written and Physical Test
    Mid-Term
    Particaption and Dress
     
    7
    NASPE 1,2
    Running and Cybex
    Cybex
    3 sets of 10 reps (i.e. 3x10)
    Running
    :30 seconds on :30 seconds off
    1:00 on and 1:00 minute off
    Particaption and Dress
    MUST HAVE PENCIL AND NOTECARD EVERYDAY TO CHART PROGRESS
    8
    NASPE 1,2
    Running and Cybex
    Cybex
    3 x 10
    Running increases to
    2:00 on and 2:00 off
    3:00 on and 2:00 off
    Particaption and Dress
     
    9
    NASPE 1,2,3
    Running and Cybex
    Cybex
    3 x 8 (increase weight)
    Running
    4 minutes on and 2 minutes off
    5 minutes on and 3 minutes off
    Particpation and Dress
     
    10
    NASPE 1,2,4
    Running and Cybex
    Cybex
    3 x 8
    Running
    10 minute on *practice test)
    5 minutes on and 2 minutes off
    Particpation and Dress
     
    11
    NASPE 1, 2, 3, 6
    Running and Cybex
    Cybex
    1 x 15
    1 x 12
    1 x 10 (increase weight each time)  less rest as well
    Running 8 minutes on and 4 minutes off
    Ladder Workout down to 1 minute on and 1 minute off
    Particpation and Dress
     
    12
    NASPE 1, 2, 3, 4, 5
    Running and Cybex
    End of course procedures
    Cybex Machine Test
    Sit-Ups
    Pull-Ups
    Sit and Reach
     
    20 minute Run
     
    Review Sheet for Test
    Fitness Testing
    20 minute Run
    Notecard
    Machine Test
    Particpation and Dress